Sumo Deadlift
Targets:
Glutes
How to do
Sumo Deadlift
Stand with feet wider than shoulder-width apart, toes turned slightly outward. Lower the barbell to the ground by hinging at your hips while keeping a straight back, then stand back up.
Stand with feet wider than shoulder-width apart, toes turned slightly outward. Lower the barbell to the ground by hinging at your hips while keeping a straight back, then stand back up.