Lateral lunge
Targets:
Glutes
How to do
Lateral lunge
Stand with feet hip-width apart. Step sideways with one foot. Bend that knee, keeping the other leg straight. Push back to starting position. Repeat on the other side.
Stand with feet hip-width apart. Step sideways with one foot. Bend that knee, keeping the other leg straight. Push back to starting position. Repeat on the other side.