Donkey Kickbacks
Targets:
Glutes
How to do
Donkey Kickbacks
Start on all fours with hands directly under shoulders and knees under hips. Lift one leg towards the ceiling while keeping it bent at a 90-degree angle.
Start on all fours with hands directly under shoulders and knees under hips. Lift one leg towards the ceiling while keeping it bent at a 90-degree angle.