Landmine Press

Targets:
Chest
How to do
Landmine Press

Place one end of a barbell in a landmine attachment or corner. Press the other end of the barbell upward using one hand.

More

Chest

exercises

Incline Dumbbell Press
Dumbbell Pullover
Machine Chest Press
Decline Bench Press
Pec Deck Machine
Cable Crossover
Chest Dips
Incline Bench Press
Dumbbell Flyes
Barbell Bench Press
Push-Ups

Personalised workout plans, supercharged by AI.

Support

craig@craigbarber.co

Trending workout plans

Chest workout

Core workout

Biceps workout

Abs workout

Arm workout

Popular workout plans

Shoulder workout

Legs workout

Calves workout

Glutes workout

Back workout

Personalised workout plans, supercharged by AI.

Support

craig@craigbarber.co

Trending workout plans

Chest workout

Core workout

Biceps workout

Abs workout

Arm workout

Popular workout plans

Shoulder workout

Legs workout

Calves workout

Glutes workout

Back workout