Front Raises
Targets:
Shoulders
How to do
Front Raises
Hold a dumbbell in each hand, arms by your sides. Lift the weights straight in front of you until they are at shoulder height. Maintain a slight bend in your elbows.
Hold a dumbbell in each hand, arms by your sides. Lift the weights straight in front of you until they are at shoulder height. Maintain a slight bend in your elbows.