Free workout plans

Experience the power of AI in your gym routine! Dive into our free workout plans, intelligently crafted for efficiency and effectiveness.
Forearm workout
Forearms
Core workout
Core
Chest workout
Chest
Shoulder workout
Shoulders
Biceps workout
Biceps
Triceps workout plan
Triceps
Arm workout
Arms
Back workout plan
Back
Glutes workout plan
Glutes
Legs workout
Legs
Calves workout plan
Calves

Personalised workout plans, supercharged by AI.

Support

craig@craigbarber.co

Trending workout plans

Chest workout

Core workout

Biceps workout

Abs workout

Arm workout

Popular workout plans

Shoulder workout

Legs workout

Calves workout

Glutes workout

Back workout

Personalised workout plans, supercharged by AI.

Support

craig@craigbarber.co

Trending workout plans

Chest workout

Core workout

Biceps workout

Abs workout

Arm workout

Popular workout plans

Shoulder workout

Legs workout

Calves workout

Glutes workout

Back workout