Plank with Knee to Elbow
Targets:
Core
How to do
Plank with Knee to Elbow
Start in a plank position. Bring your right knee toward your right elbow, then return to the plank position. Repeat on the left side.
Start in a plank position. Bring your right knee toward your right elbow, then return to the plank position. Repeat on the left side.